Embrace Healing
and Rediscover Yourself
Helping adults in Ohio struggling with trauma, anxiety, and depression.
You don’t feel like yourself.
It feels like you’re moving through life inauthentically & you’re tired of feeling so disconnected from who you used to be.
I’ll help you connect with your authentic, wise self so you can regain your passion & live more fully.
Rebecca White Counseling is your sanctuary for discovering a life of balance, fulfillment, and emotional wellness. If you're an adult, functioning in your day-to-day life but feeling overwhelmed, anxious, or just "off" in ways you can't fully explain, you're in the right place. I understand that on the surface, you may appear to have it all together, yet deep down you might grapple with emotional turmoil, relational dissatisfaction, and a lingering sense of not living the life you truly desire.
Welcome.
I’m so glad you’re here.
I value
Collaboration
Connection
Compassion
My Approach
My approach is grounded in a unique blend of empathetic support and evidence-based therapies, designed specifically for adults navigating complex emotions and life stressors. As a Licensed Professional Clinical Counselor, I specialize in the nuanced issues that you may be facing—attachment wounds, early childhood trauma, work/life balance, identity, and more. Together, we'll delve deep to explore not just what you do in life, but who you truly are and how you want to grow. I am committed to your transformation, offering personalized, compassionate, and scientifically-backed, trauma-informed therapies like Attachment Theory, Internal Family Systems (IFS), and Somatic Experiencing (SE). Here, you're not just another client; you're a complex and unique person deserving of holistic healing and a more fulfilling life.
You’ve gone through enough of this journey alone.
Together we’ll rediscover your true self and
help you feel whole again.
Want to learn more?
Wondering if we could be a good fit based on my training and experience?
Are you looking to engage in a particular type of individual therapy?
How much will it cost?